9 Minute Cardio Workout


Find here our ultimate 9 Minute Cardio Workout program. This exclusive program has been designed by New Persona founder Femi Doyle-Marshall. From coordinating GTA Weekly Workouts to helping local members drop fat, get fit, lean and strong this offer was created. He’s been a member of the Canadian Society of Exercise Physiologists and York University Kinesiology Alumni.

Save time during your workouts and gain access to this program. Short, compact and straight to the point, you have the power of NP’s one of a kind fitness programming in the palm of your hand. Basic routine focuses on increasing endurance while helping shape tight, toned bodies.

Some of the best results can be found through guidance. This is a digital downloadable workout program.

You can learn more about us at NewPersona.info.


What’s also included:

  • Follow Along Video
  • Portable Printable Digital Document
  • Visual Exercise Card Highlighting Workout Movements
  • Coach’s Recommendations
  • And Much, Much, More…

Your transformation is one click away!



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